Marma Abhyanga

This is Ayurveda’s most unique body work technique formulated to give you a complete body, mind and spiritual therapy. At the onset all energy fields are co-related and grounded with breathing, mantra and healing sounds. Constitutionally blended warm oils are poured generously from head to toe to completely nurture you and reach each and every cell in your body. We work on 107 vital pressure points which works on improving circulation, eliminates chronic stress, clears toxins, relieves aches and pains, aligns the body energy fields, works on cellulite, weight reduction and detoxifies and rejuvenates the body. We constitutionally use hot stones to ground the body and mind and completely support the lymphatic system to create better immunity and healthy life force. A recommended therapy for keeping yourself fit, youthful and healthy.

60 min $275

Click here to BOOK ONLINE NOW (seek “Marma Abhyanga” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Shirodhara

Shirodhara is ayurvedas great purification and rejuvenation therapy. The word Shiro meaning head and Dhara meaning flow. This therapy aims to bring physical and emotional balance by rejuvenating and preserving health. This is achieved through a relaxing technique in which warm infused oil is poured over the forehead on the third eye chakra (Ajna) flowing through the crown chakra (Sahashra). This therapy eliminates stress, completely grounds you by reducing restlessness, calms the nerves, harmonize Vata constitution, releases stored emotions, purifies the mind by taking away cluttered thoughts. Shirodhara has been traditionally shown to help with fatigue, mental exhaustion, anxiety, insomnia , non-symptomatic headaches, allergies, excessive thinking, nervousness and many conditions commonly affecting people in a day to day active lifestyle. This age old therapy increases spiritual awareness, regulates mood and improves memory.

40 min $200

Click here to BOOK ONLINE NOW (seek “Shirodhara” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Abhyanga  (Ayurvedic Herbs and spices induced Oils application)

Abhyanga is very highly recommended in Ayurveda. Translated it means application of oil to the body. Skin is the largest organ of our body it produces naturally occurring antidepressants, anti-cancer, and anti-aging substances as well as hormones that enhances circulation. Ayurveda prescribes using the hands to wrap the the body with herb induced oil. The feel of warm oils applied to the body using hands has a very therapeutic effect on physical and psychological levels, including the calming of the mind and nervous system, Supports strength and energy and Promotes healthy muscle mass. Abhyanga done by trained and experienced person is Good for young, elderly, and debilitated people. It also helps to support an active, athletic lifestyle.Types of oils are used according to individual constitution.

60 Min $250

Click here to BOOK ONLINE NOW (seek “Abhyanga” and “Ayurvedic Abhyanga” (30, 60 or 90 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Shiro-Abhyanga  (Head and Face Massage)
Head and Face Massage or Shiroabhyanga comes from Indian tradition of treatment and is part of Ayurveda.  Ayurvedic head massage focuses on the shoulders, neck, face and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquility and promotes high levels of alertness and concentration.
Shiro- abhyanga is very popular for relieving stress, but also stimulates the body to recuperate and if there is any ailment it delays its progress also. According to Ayurveda the head area has the greatest density of Marma points and is a vital healing area; our ancient system of medicine says that it is one of the important places do abhyanga as it has intense effect on the whole body. This therapy is very useful in Anti-Aging, Stress Relief, Detox, Energy and Vitality, Skin Rejuvenation and more youthful appearance, increased flexibility, optimum digestion, better sleep and above all natural face lift.

30 Min $150

Click here to BOOK ONLINE NOW (seek “Shiro-Abhyanga” (30 min or 1hr) under Body Services–see image at very bottom of this page for visual instructions)

 


 


Potli Abhyanga Therapy

Wet (Snigdha) Potli Abhyanga: This is useful in Vata related disorders like chronic fatigue, dry, scaly skin, Pains, aches, Anxiety, premature aging, sleep problem.

Dry (Rukshya) Potli Abhyanga: (baluka, such as grain, dry herbs powder) is used for obesity, slow metabolism, life style acquired problems.

Potli Abhyanga therapy is particularly useful in specific type of pain and diseases condition and can be advised for the whole body or any specific part. The warm oil is rubbed over the area where potli will be applied. Herbal boluses, which are tied in a cloth bag (potali) are used for external application. The Potli mixture is special type of herbs powder, leaves and Ayurvedic oils; the whole process is according to your specific Ayurvedic body and mind type and status of the Symptom.

60 min $250

Click here to BOOK ONLINE NOW (seek “Potli Abhyanga” (1hr or 1.5hrs) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Shodhan Abhyanga (Deep Tissue Lymphatic Ayurvedic Therapy with detox oils and hot stones)

Modern and fast paced lifestyle can cause stress and anxiety leading to disorders like improper digestion, lack of sleep, allergies, chronic fatigue, diabetes etc. These disorders occur as a result of deeply seated toxins. Eliminating these toxins from the body allows for the permanent healing of tissues and better functioning of the systems. This can be done through Shodhan Abhyanga. It removes and cleanses ama (toxins) from the seven tissues, improving blood circulation and nervous system, helps in free flow of Prana (oxygen) enhancing anti aging and joint mobility.

60 Min $250

Click here to BOOK ONLINE NOW (seek “Shodhan Abhyanga” (60 or 90 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Udvartana Marma Abhyanga (Ayurvedic Marma Points therapy with herbal Exfoliation)

Udvartana Marma Abhyanga is a body toning program, with application of a combination of prescribed herbal powder and oil on the entire body and main vital points. The Udvartana increases circulation, cleans the skin and stimulates nervous system and metabolism. Herbs induced oil treatment penetrates deeply and removes the toxins. In this therapy oils and strokes are chosen according to body type and body condition. It is used in the treatment to reduce fat and strengthen the body, at the same time taking care that the body does not become too rough and dry in the whole process. Udvartana Marma Abhyanga is excellent rejuvenating therapy.

90 Min $295

Click here to BOOK ONLINE NOW (seek “Udvartana Marma Abhyanga” (60 or 90 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Lepana Gharshana Abhyanga

This is an ancient Ayurvedic therapy – Here different oils, herbal powders, fresh fruits, vegetables are mixed together to form a paste and rubbed all over the body. These herbal powders and oils exfoliate and enhance the complexion and glow of the skin and are highly rejuvenating; and antioxidant , anti aging therapy which cleanses out the toxins and excess water from the lymphatic channels, while acting as a sedative on the nervous system this therapy Reduces cellulite/ subcutaneous fat tissue ,Cleanses and revitalizes the skin and removes body odor and The blockages in the blood vessels are removed and pores open, removing body stiffness, facilitating better absorption of oils etc. through the skin.

90 Min $295

Click here to BOOK ONLINE NOW (seek “Lepana Gharshana Abhyanga” (60 or 90 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Chakra Balancing Abhyanga

Ayurveda-7-Chakra-BalancingChakras are energy centers in the emotional body through which the universal life force flows into the physical body. All the seven chakras are connected with its defined body organs. The body is a mass of cells. Each cell has five elements, own unique intellect and energy. For maintaining balance and consistent good health it is essential that this energy flows freely from one cell to another. With the help of your Paraná (life force), Ojas (immunity power) and Tejas (transformation capacity) we create this awareness leading to the energy flowing freely. Chakra healing brings that amazing sync in energy for restoring and balancing all the chakra fields with combinations of oils,essential oils  and hot/warm chakra stones and peace inspiring sounds of mantra.

45 Min $250

Click here to BOOK ONLINE NOW (seek “Marma Abhyanga” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Shila-abhyanga (Hot Stones Abhyanga)


Shila-abhyanga: Shila means hot stones and Abhyanga means oil  application. 
 A fusion of medicinal flowers and herbs induced oil is penetrated into the body to dissolve stress and tension and open up marma points – our physical and energetic centers. This Ethnic therapy is then performed with ancient stones penetrating deep in the body to nourish the tissues and relieve aches & pains and swelling of the joints. A powerful ritual to improve general health and rebalance the body. This Anti aging therapy is recommended for stress and stress related disorders, insomnia, aches & pains.

60 Min $250

Click here to BOOK ONLINE NOW (seek “Shila-abhyanga” 60 or 90 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Pada-Abhyanga (Lower Legs and Foot Rub)

Ayurvedic leg and foot work is an incomparable pleasure, which not only relieves fatigue, tones leg muscles and complete body, and also is a unique relaxing procedure. Ayurvedic foot and leg rub stimulates not only the muscles, which are directly rubbed, but also gives a positive effect on the whole body.  Because huge set of reflex points are concentrated in the arch of the feet, therefore, stimulation of this area of the foot can help alleviate pain in the back and bring a general easiness to the body. Pada-Abhyanga helps coarseness, stiffness, roughness, fatigue and numbness of the feet, enhances vision, strength and firmness of the feet. This therapy is highly beneficial for Sciatica pain , to strengthen local veins and ligaments . The stimulation of the toes has a beneficial effect on the eyes, ears, nasal sinus, teeth and gums.

30 Min $150

Click here to BOOK ONLINE NOW (seek “Pada-abhyanga” (30 or 60 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Gharshana Ubtana (Ayurvedic Herbal Exfoliation with Herbal Wraps)

Ubtana applied on the skin acts as excellent herbal penetrating lymphatic therapy. The therapy starts with a dry lymphatic skin brushing with silk gloves. The dry brushing (garshana) increases circulation and cleans the skin so herbal therapy powders can penetrate deeply. The Dry Brushing is followed by the Ubtan herbal powders that will aid in lifting toxins of the skin. The herbal powders that we use are then peeled off, leaving a rejuvenated you behind! This is followed by an Ayurvedic Lymphatic oil  application (abhyanga) which is excellent rejuvenating anti-aging therapy.

90 Min $295

Click here to BOOK ONLINE NOW (seek “Gharshana Ubtana” (60 or 90 min) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Almond, Lavender and Coconut Scrub

Dead skin cells are exfoliated with a hydrating, humectants all-natural scrub made from coconut husk, sea salt, Almond powder, coconut oil, lavender and coconut milk. This scrub can actually improve the look of aging and dimpled skin from cellulite by encouraging the natural flow of circulation and bodily fluids within.

90 min $295

Click here to BOOK ONLINE NOW (seek “Almond, Lavender and Coconut Scrub” (60 or 90) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Apricot, Avocado and Papaya Wrap

Apricot oil is rich in Vitamin C and A, which makes it great for sensitive skin, Avocado is Mother Nature’s skin moisturizer. Papaya is abundant in anti-oxidants due to the huge concentration of Vitamin A ‘Papain’ in Papaya is helpful in removing the dead skin cells so using  papaya, avocado and apricot in the wrap will exfoliate skin in the most gentle and natural way of maintaining skin normal ph level. Also helps in skin firming and anti aging.

90 min $295 

Click here to BOOK ONLINE NOW (seek “Apricot, Avocado and Papaya Wrap” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Fenugreek, Oats and Honey-Lime-Ojas Therapy for Cellulite

Combination of fenugreek, oats, honey and lime wrap has anti-inflammatory properties and is perfect for most skin types, even the most sensitive skin. Property of moisturizing helps to remove dead skin cells relieving symptoms of aging skin, antioxidant properties make it capable to fight against skin damage. Also this wrap helps in retaining moisture and elasticity.

90 Min $295

Click here to BOOK ONLINE NOW (seek “Fenugreek…” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Nasya (Nasal Oil Application for Sinus Rejuvenation)

This is a unique massage for the head, neck, shoulders and sinuses. Nasya also involves installation of herb infused oil drops to cleanse the nasal passages. This therapy enhances the activity of sense organs. Nasya is said to be helpful in the treatment of all disorders above the clavicle, including those involving the thyroid gland, sinuses and brain. Early aging process is effectively prevented by the regular administration of Nasya along with revitalizing the complexion and all organ systems.

30 Min $130

Click here to BOOK ONLINE NOW (seek “Nasya…” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Kati Basti (Lower Back Treatment)

This therapy increases the circulation in the lower back region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves. Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility. Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems. After a ayurvedic abhyanga with herbal warm oil according to your constitution, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

45 Min $195

Click here to BOOK ONLINE NOW (seek “Kati Basti” (60 or 90) under Body Services–see image at very bottom of this page for visual instructions)

 


 

Greeva Basti (Neck Pain Therapy)

A damn is built on the neck using whole sprouted grain flour dough and filled with warm medicated oil. This is excellent for people with neck pain due to stress. The herb infused oil is excellent to physically and energetically move the stagnant stress energy that has become lodged in the neck. The healing properties of herbal oils used for this basti deeply clean and fortify the blood, build strong muscle and connective tissues, and lubricate the  spine joints. Greeva basti is likely to alleviate most types problems associated with the neck.

40 Min $195

Click here to BOOK ONLINE NOW (seek “Greeva Basti” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Janu Basti (Knee Pain Treatment)

In this treatment the knee is bathed in warm medicated oils or herbal decoctions. It promotes the strength of the knee joint by improving the circulation. It’s helpful in conditions like – Pain of knee joint, Osteo Arthritis of the knee joint.

40 Min $195

Click here to BOOK ONLINE NOW (seek “Janu Basti” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Karna Purana (Ear Treatment)

Warm herbal oil is poured into the ears followed by massage around the ears and jaw area. This therapy benefits disorders in the ear which are due to increased Vata, stiff neck, stiffness in the jaw and earaches.

30 Min $130

Click here to BOOK ONLINE NOW (seek “Karna Purana” under Body Services–see image at very bottom of this page for visual instructions)

 


 

Abhyanga- Shirodhara-nasya

This is excellent package of Abhyanga, Shirodhara and Nasya. WhichSubtly harmonizing purification procedures dissolve metabolic waste products and environmental toxins from the body’s tissues in a gentle and effective way and eliminate them from the physiology. These extremely pleasant relaxing treatments enliven the body’s own self-healing powers bringing about a profound and lasting rejuvenation.

90 Min $350

Click here to BOOK ONLINE NOW (seek “Abhyanga- Shirodhara-nasya” under Body Services–see image at very bottom of this page for visual instructions)

 


Panchakarma Consultation 45 min 
Click here to BOOK ONLINE NOW (seek “Panchakarma Consultation” under Consultation


Panchakarma (Ayurveda Detox and Rejuvenation Program)

Panchakarma is an intense detoxification/cleansing/rejuvenation program for the body and mind. It is one of the most unique non-invasive therapeutic technique designed not only for curing imbalances but also for the healthy person. It is a great prevention and maintenance program and also a restorative program. Panchakarma also supports to prepare the internal environment in between two seasons for the oncoming season.

Why we need Panchakarma:

Our natural state is that of health, peace, joy and goal driven. According to Ayurveda we are healthy when body is free of toxins, mind is peaceful and clear, emotionally we are grounded and calm, body is absorbing, assimilating and finally eliminating the waste efficiently and sleep is undisturbed and sound with the morning feeling rested and energized. Modern life, toxic environment and day to day stress takes us away from nurturing our inner and outer core. We keep accumulating toxins and finally the body and mind is deeply impacted. If we ignore this state of imbalance then we start to damage our state of health and well-being. Panchakarma supports to release these toxins and renews and restores our body and mind.

This entails a pre-panchakarma consult to assess the state of imbalance, change of diet 3-4 days prior to the detox sessions, mostly fasting herbal drinks, teas and kichadi is given to prepare the inner for the release of toxins. A series of therapies – Abhyanga, Marma therapy, Shirodhara, Herbal exfoliation, Hot stone therapy, Ojas facials, Champee and Chakra balancing – are all incorporated in customized sequence according to the constitution and imbalances.

To lead a stress free, healthy and energetic life this is recommended in a two day series two to three times in a year. Each daily session is approximately 2 1/2 hours.

$495 per Day: Includes Detox Khichadi (Ayurvedic soup) and consultation.

Click here to BOOK ONLINE NOW (seek “Panchakarma” under Body Services–see image at very bottom of this page for visual instructions)

 


 

TIP: Helpful visual instructions of what to do after you click “BOOK NOW”:

Helpful instructions on what to do after you click "BOOK NOW"