Panchakarma (Ayurveda Detox and Rejuvenation Program):
Panchakarma is an intense detoxification/cleansing/rejuvenation program for the body and mind. It is one of the most unique non-invasive therapeutic technique designed not only for curing imbalances but also for the healthy person. It is a great prevention and maintenance program and also a restorative program. Panchakarma also supports to prepare the internal environment in between two seasons for the oncoming season.
Why we need Panchakarma:
Our natural state is that of health, peace, joy and goal driven. According to Ayurveda we are healthy when body is free of toxins, mind is peaceful and clear, emotionally we are grounded and calm, body is absorbing, assimilating and finally eliminating the waste efficiently and sleep is undisturbed and sound with the morning feeling rested and energized. Modern life, toxic environment and day to day stress takes us away from nurturing our inner and outer core. We keep accumulating toxins and finally the body and mind is deeply impacted. If we ignore this state of imbalance then we start to damage our state of health and wellbeing. Panchakarma supports to release these toxins and renews and restores our body and mind.
This entails a pre-panchakarma consult to assess the state of imbalance, change of diet 3-4 days prior to the detox sessions, mostly fasting herbal drinks, teas and kichadi is given to prepare the inner for the release of toxins. A series of therapies – Abhyanga, Marma therapy, Shirodhara, Herbal exfoliation, Hot stone therapy, Ojas facials, Champee and Chakra balancing – are all incorporated in customized sequence according to the constitution and imbalances.
To lead a stress free, healthy and energetic life this is recommended in a two day series two to three times in a year.Each daily session is approximately 2 1/2 hours.
Please Note: If you have never received one, an Ayurvedic Consultation is required prior to receiving this therapy.
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